Small business owners are responsible for every aspect of their business, which results in long hours, less time for ourselves, and very little opportunity to address the stress that is building. We lose sleep, can’t find time for exercise, have more mental and emotional stress than ever before, and forget to prioritize our own health, which leads to burn-out or exhaustion and long-term health issues.

Business owners know that to achieve results, we need to create a plan with specific actions and measures and find ways to hold ourselves accountable. But did you know that you can apply ‘strategic planning 101’ to your own health and well-being and become a more resilient you?

Come learn how in this free, interactive webinar designed specifically for small business owners, like yourself. Learn what resilience is, and how you can build more of it, so you show up stronger for your team, your partners, customers or clients, and your loved ones. Learn quick tips you can apply, today, so you can become healthier, happier, more capable and a more resilient version of yourself.